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Manuka Honey – UMF?
Posted By Piyali 12 Feb 2017 Comments

Many of us have heard of Manuka honey and we all know it has medicinal properties and is super good for us but do we know why and what we should be looking for when choosing our honey? Since buying a pot of honey from Holland and Barrett last week at sale price of £13.99 (activity 20+) I've been researching about the product so let me break it down for us: UMF - Unique Manuka Factor The UMF activity is documented as a number (possibly within a logo) and the higher the number, the

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